Welcome
Achieve Your Dreams with Spark Health and Wellness Coaching
Coaching you to your healthiest, happiest, highest performing life.
-Guaranteed.
Meet Spark Performance and Wellness Coaching
Our Background
Our team is made up of a certified personal trainer, nutritionist, life coach, and kinesiologist, a former NFL sports scientist, and a board certified psychologist with research experience in motivation, goal setting, and personal improvement.
This unique blend of talents and certifications allow us to
Our Services
One on One coaching
For those that
- Want to lose fat, and gain muscle
- Increase their energy
- Improve their sleep
- Look better in a swimsuit
- Improve their mood
- Feel better
- Improve their mental health
- Improve their mental and physical
performance
Guaranteed results or your money back
Our Approach
- On Demand Personalized Support: Our coaches work one on one with clients, and focus on your unique needs and goals. We don't believe in a one-size-fits-all approach. Have a question? We get your the information you need WHEN you need it!
- Proven Results: We have worked with CEOs, stay at home Moms, professional athletes, entrepreneurs, influencers, and everyone in between. Our data based, science driven coaching creates results.....GUARANTEED
- Holistic Focus: We understand that peak performance requires addressing both physical and mental well-being. Our integrated approach will build habits and a lifestyle that leads to health and happiness.
- Unmatched Expertise: Our team's combined knowledge of science, fitness, nutrition, life coaching, and psychology creates a comprehensive approach you won't find anywhere else.